Sheila B.

I started working with Trisha three years ago and have greatly enjoyed my time with her. She is very exacting in her instruction, always paying paying proper attention to alignment and the Pilates technique of breathing. Each session is a challenge, and I love the way I feel during the training and how I feel when I leave. Even better, I have seen and I feel a considerable change in my body and my posture. It has even helped me become a better golfer.

Sheila B.